Your Guide to Beautiful Skin For Every Decade

What you did to your skin during teenage years will most likely determine how fast you age during the next decades. Eighty percent of skin damage occurs before you reach your 18th birthday. The next thing you know, you’re looking at fine lines and dark spots on your face during your mid-twenties, and you’ll think it’s too early. Your skin and your lifestyle go through changes as you grow older; and even though a change in skin care is a topic most experts debate about, the need for an age-specific skin regimen still needs to prove its worth.

The skin’s core structure does not change over time but there are other aspects to consider that may vary the situation. This includes hormones, metabolism and exposure to self-afflict or environmental elements. Therefore, the skin needs something constant and at the same time, something that can cope to changes brought about by other factors. Prevention is still the best answer for any disease or ailments caused by aging. This is why a good skin care regimen should be practiced as early as possible.

When designing an age-specific routine for your skin, it is recommended that you base it on your chronological age as well as your biological age. Chronological will be your actual age. Some people age faster than others because of the environment they live in or the kind of life they are accustomed to. Biological age is how the environment or your lifestyle has made you look like regardless of your actual age.

Customize your regimen with your birth date as reference, and then work around it as you consider the other aspects of your life. Strong doses of tretinoin are usually recommended for women in their 40’s but it can also be prescribed to treat severe sun damage regardless if you’re only in your twenties. Premature menopausal women in their late 30’s may also be advised to use topical estrogen even if it is more commonly used by women in their 40’s.

Women in their twenties are still enjoying the healthiest season of their skin. However, the way you treat skin at this age will dictate how you look for the next decades. Use only mild and oil-free ingredients, avoiding harsh soaps and too much exfoliating that strips off your skin’s natural moisture. Instead of using anti-aging treatments, focus on protection against the sun and pollutants by using sunscreen and antioxidant night repair cream.

Expect your skin to experience more changes when your turn thirty or forty and above. However, this is not the time to stop caring for your skin. Even if aging is an inevitable part of life, nobody says that you cannot age beautifully. Wrinkles will begin to show up and adding a good anti-wrinkle solution to your routine is a must. Load up with essential Vitamins A and C, moisture and regular exfoliation. If you have the means, there are medical treatments that can lessen the signs of aging like Botox and plastic surgery.

Amidst the many age defying products and treatments the world has to offer, it’s best to start and stick with the basics. Remember that beautiful skin regardless of age begins with a clean, moisturized and protected face, and by using the appropriate products in-sync with your skin type.

To learn more about Skin Care Advice, visit Jennifer Anne Paige's website for additional information on skin health and know what the best foundation for oily skin is.